While the single most important and best indicator of whether or not a therapist will be effective in working with you is the strength and quality of relationship between you both, it’s also good to know you’re working with a therapist who knows what they’re doing and who has some solid training, so I like to share the below information with you so that you know you are in safe hands!

I have worked with a diverse range of people, exploring a large variety of issues for both long and short-term durations. I have experience of working with many clients who have concerns and difficulties with anxiety, stress, relationships, assertiveness, grief & loss, confidence, goal-setting, work related stress, emotional distress, and much more. I also work with people who want to understand themselves on a deeper level, or who use therapy as an ongoing way to maintain their happiness and well-being. It is not always easy to face difficulties and find ways to resolve them, but I have seen people again and again find ways to understand themselves in a deeper way and bring about the changes that lead to more positive and fulfilled ways of living.

I feel lucky to get to work in a profession that feels meaningful and fulfilling and to give people hope that change can happen with the right support.

I engage in regular Clinical Supervision. I am a listed Registered Accredited Member of the BACP. I have Professional Indemnity Insurance, an Enhanced DBS and I am registered with ICO's Data Protection Scheme.

I am passionate about learning, I engage in regular Continued Professional Development (CPD) and I read articles and books, listen to podcasts, participate in forums to gain inspiration, new perspectives and insight into different approaches.

Feel free to get in touch for more information.